An introductory stay in the desert to allow the soul to express itself, connect with the flavour of the place and experience an encounter with oneself, with the group and with the elements.
Élodie, a trained dancer and teacher of yoga, Pilates, and joint mobility, guides through bodily movement and spirituality. The retreat offers a a trip into the desert With yoga in the morning and evening, daily walks, bivouacking, nomadic culture, music, singing, traditional tea, shared meals and the possibility of sleeping under the stars, depending on the weather. Dynamic yoga is offered in the morning at sunrise and yin yoga in the evening at sunset, at a level that is accessible and adapted to the group's energy.